Halo & Heart | Birth Doula & Childbirth Educator

17 Years of
Leadership

Meet your doula

Hi, I'm Hila Zaguri

I lead with strength. I support with heart. I've dedicated my life to holding space for others during their most transformative moments. As a certified doula, birth educator, and proud mother of four, I believe that birth is not just a medical event — it is a sacred gateway to parenthood, bonding, and profound personal inner strength.

From Navy Commander to the Birth Room: My Journey
Before stepping into birth work, I spent 17 years as an officer and commander in the Israeli Navy. Leading teams through high-stakes, complex operations taught me how to manage crisis with absolute calm, make critical decisions under pressure, and read a room instantly.

Today, I bring that exact same grounded presence, unwavering attentiveness, and leadership into the birth room. When the intensity rises, I hold the space steady so you and your partner can feel safe, protected, and completely supported.

My Philosophy & Approach
I am deeply passionate about physiological birth, and my approach is both practical and intuitive. Having experienced four natural births myself, I know firsthand the power of a prepared body and mind.

I work closely with parents using a holistic, evidence-based toolkit tailored to your unique journey: Spinning Babies® techniques for optimal fetal positioning; Reflexology, Aromatherapy & Essential Oils for physical comfort and relaxation; and Movement, Breathing & Nonviolent Communication (NVC) to keep you and your partner connected, confident, and aligned.

Whether you are planning an unmedicated hospital birth, a home birth, or a water birth, I am here to ensure you walk into your birth experience feeling empowered, educated, and deeply cared for.

Certified Doula

Spinning Babies® Workshop

Childbirth Preparation Instructor

AromaTouch Technique® Certified

Nonviolent Communication (NVC) Educator

MBA in Business Administration

Work With Me

How I can help

Doula Services

Every family is different. I offer flexible support packages tailored to your unique needs and birth vision.

Many families start around weeks 28-30 - but reach out whenever feels right, earlier is always welcome.

📍 Private courses are offered in-home for families within 20 minutes of Palm Beach Gardens, or via interactive Zoom / hybrid format for longer distances. The Aromatherapy & Relaxation session is conducted in-home only.

Private Courses & Sessions

Comprehensive Childbirth Preparation

Two sessions that cover everything you need to know so you can walk into your birth feeling ready and confident.

2 sessions · 4–5 hours total
Stages of labor & what to expect
Comfort measures & pain management
Birth plan & hospital navigation

Book a free call →

Basics of Breastfeeding

A hands-on session that gives you the knowledge and confidence to start breastfeeding on the right foot.

1 session · 2 hours
Positioning & latch techniques
Supply, demand & common challenges
Partner support strategies

Book a free call →

Newborn Care & Baby Basics

Everything first-time (and second-time!) parents wish they'd known - from soothing techniques to daily care routines.

1 session · 1.5 hours
Newborn soothing & sleep basics
Diapering, bathing & umbilical care
Understanding your baby's cues

Book a free call →

Aromatherapy & Relaxation Birth Prep

A prenatal session combining comfort measures, movement, breathing, and the safe use of essential oils - designed to help you feel calm and ready for birth.

1 session · 1.5 hours · In-home only
Labor comfort & positioning techniques
Relaxation & breathing strategies
Safe use of essential oils in labor

Book a free call →

Birth Support Packages

Basic Birth Package

Dedicated birth support from early labor through delivery, so you never have to face a single moment alone.

24/7 on-call availability from 38 weeks
1 private prenatal birth session
In-person labor & hospital support (Spinning Babies®, comfort measures, aromatherapy & movement)
1-1.5 hours post-delivery care in L&D room
1 postpartum home visit

Book a free call →

Premium All-Inclusive Package

Full birth doula support plus three private courses taught by me in your home — preparation and support as one seamless experience. Note: the Aromatherapy & Relaxation session is not included and can be added separately.

Everything in the Basic Birth Package
Comprehensive Childbirth Preparation course
Basics of Breastfeeding course
Newborn Care & Baby Basics course
All three courses taught in-home by Hila

Book a free call →

What families say

Real stories, real love

Every birth is unique. These are some of the moments I've been honored to be part of.

★★★★★

"There truly aren't words to describe what Hila meant to our family. We met by complete chance at the pool just three weeks before I gave birth, and somehow it feels like she's always been meant to be part of our story. One of my biggest dreams was to pull my own baby out during delivery — and by the end of labor, I was in so much pain that I completely forgot it was even an option. But Hila didn't. She gently reminded my medical team, advocated for my birth wishes, and because of her, I was able to bring my son into the world with my own hands. It's a moment I'll cherish for the rest of my life. Throughout pregnancy, Hila helped me with natural techniques that ultimately helped me go into labor on my own before my scheduled induction. During labor, she made me feel safe, calm, powerful, and deeply supported. She also supported my husband in a way that allowed him to be fully present and confident. Hila didn't just attend my birth — she helped create the birth experience I had always dreamed of. I already can't imagine having another baby without her by our side. She is a gift, and we will be forever grateful."

Samantha & Josh

Birth support

★★★★★

"We did the course with Hila before I gave birth to my first son and I can't even explain how important and useful it was for us! We gave birth in New York (we're not from here) and therefore had no one to be with us and support us during birth (and Hila was far far away), but thanks to what she taught us and her availability when we needed to consult with her, everything went amazing! My second birth was even better and it's all thanks to her honestly — so if there's anything I would recommend to do before giving birth it's reaching out to Hila for either a course or having her as a doula in the labor room."

Tom

Active Birth Preparation Course · two births

★★★★★

"Your calm, presence, and professionalism gave us so much strength and peace of mind throughout the entire birth. Thanks to you, we were able to experience a birth that was exactly as we hoped - natural, confident, and full of love. We truly feel that your support was the greatest gift we could have received."

Niv & Raz

Birth support

★★★★★

"The knowledge and tools you gave us helped us so much during the birth itself. Nothing surprised us - we were familiar with every stage and knew how to cope calmly, with understanding, and without unnecessary pressure. The course shaped our approach: respectful, gentle, and empowering. Even the medical staff noticed our calmness and were impressed by the way we handled the process. The decision to work with you was one of the best choices we made in preparation for birth. Beyond the practical tools, the meetings at home gave us a chance to connect, to strengthen our bond as a couple, and to create the atmosphere we wanted for our daughter's birth. Thanks to you, we had a truly complete, natural, and empowering birth experience."

Sharon

Childbirth preparation course

★★★★★

"Not many people think about taking a childbirth preparation course before a second birth, but without a doubt it strengthened us so much. All the coping techniques for contractions were running through our minds like a movie. When I wasn't fully focused, my partner reminded me - touch, movement, water. Even after the epidural, we kept moving as much as possible. The counter-pressure techniques you taught him were a huge help in the challenging moments. And the highlight - your breastfeeding tips right there in the delivery room. That was my personal 'repair' from the first birth. Short, to the point, accurate - and it gave me the most magical moment. Thank you so much."

Gili

Childbirth preparation · second birth

★★★★★

"Thank you for the childbirth preparation course - nothing short of perfect. Thank you for your continuous support and availability even after the course ended. And thank you most of all for the birth itself! You stayed with us throughout 26 hours of contractions, without sleep, without conditions - just fully present, supporting us. From the very first call at 4 a.m. until after our baby was born, you gave us the strength, calm, and confidence we needed. Your massages, breathing guidance, positions, use of essential oils, and endless encouragement created the most positive and empowering atmosphere. Beyond your professionalism, we will always remember your compassion, warmth, and genuine presence. Thank you with all our hearts."

Itamar

Childbirth preparation + birth support

★★★★★

"Hila was absolutely amazing. She is so kind, gentle, sensitive, and caring, and having her by our side made such a huge difference in our birth experience. She has such a calming presence and always knew exactly what we needed, when we needed it. We felt so supported, safe, and cared for throughout the entire experience. We are incredibly grateful to Hila and couldn't recommend her more highly! Thank you Hila!!!"

Chana Barash

Birth support

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Common questions

You might be wondering…

Here are the questions I hear most often. Don't see yours? Reach out - I'd love to chat.

What exactly does a doula do?

A doula is a trained birth companion who provides physical, emotional, and informational support during labor and birth - and sometimes in the weeks before and after. Unlike a midwife or OB, a doula doesn't provide medical care. My role is to help you feel informed and supported so you can make the decisions that are right for you.

When should I hire a doula?

The earlier the better! Many families reach out in the first or second trimester so we have time to build a relationship and create a thorough birth plan together. That said, I occasionally take on clients later in pregnancy if I have availability, so don't hesitate to reach out no matter where you are.

Will a doula work with my OB or midwife?

Absolutely. A doula is a complement to your medical team, not a replacement. I work with your provider to make sure you feel supported at every step. My role is to help you communicate your needs, understand your options, and feel at ease - your medical care stays entirely in the hands of your OB or midwife.

Do you support unmedicated AND medicated births?

Yes! I fully support whatever choices you make for your birth - epidural, unmedicated, C-section, water birth, or anything in between. My job is to honor your preferences and help you feel supported throughout, no matter how your birth unfolds.

What if my labor starts and you're unavailable?

I have a trusted backup doula I work with closely. If for any reason I'm unable to attend your birth (illness, another simultaneous birth, etc.), my backup will step in. She's been briefed on your birth plan and preferences, so you'll still receive the continuity of care you deserve.

How much does a doula cost?

I believe every family deserves support, which is why I offer flexible payment plans to help make this investment manageable. Reach out, and let's find a path that works for your family.

You deserve to feel
held, heard & supported

Hi, I'm Hila Zaguri